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This week’s edition!

On Purpose Well Being Center reopened

While businesses struggle to stay afloat, On Purpose Well Being Center continues to morph into what we call a home and community!

After On Purpose Well Being Center (OPWBC) was closed down due to COVID19, a deer runs through the studio, and guidelines change for re-opening, Catherine Wilson, owner of OPWBC clears the way and sets the blueprint for outdoor workouts, one on one personal training and finding exercise enthusiast a new home with welcome arms.

OPWBC is offering 1 on 1 personal training inside and classes outside.  They will be complying with the CDC and keeping the facility clean and disinfecting any equipment after every use.  They ask for attendees to dress appropriately for outside classes (bring a hat). They sell bottled water, but you can bring your own as well. You can also bring your own bands and weights if you prefer.

OPWBC offers personal training, small group classes, and both secular and Christian faith-based programs. Wilson is one of four certified Revelation Wellness Instructors in Maine and holds her faith-based classes “near and dear to her heart.” She loves to walk with you through your journey to well-being —not just physical but mind and body and spirit.

The center is also offering a free first time visit for the Sunlighten Far Infrared. The new technology of Far Infrared Sauna has many benefits:  Repeated infrared treatment improves impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for sauna use for arteriosclerosis, Lyme disease, pain relief, weight loss, improves circulation, and detoxification. 

Amanda Kezal owner of Holistic Pathways offers a yoga practice at On Purpose WellBeing Center. We are hopeful they will come back to gather in-studio August 3 to finish summer session together. If the guidelines change, they would love to get together sooner. They continue to practice online at holisticpathways.com with following schedule: Monday 9 a.m. Gentle; Tuesday 6:30 p.m. continuing Yoga; Wednesday 9 a.m. Yoga with Weights; Wednesday 6:30 p.m. Yoga Fusion

The complete membership at OPWBC will give you the opportunity to take advantage of all services.  This membership includes unlimited virtual classes (in case you oversleep, or work piles up), unlimited outdoor classes, and unlimited sauna visits! What else do you need to reboot to the healthiest you after your stay at home for three months.  Join a community of both male and females who want to get their body, hearts and minds back on track! Right now, OPWBC is offering a 10% off your first purchase as a gift in celebration of their one year anniversary!  If you have had a work-out home and it has been closed due to COVID19, they will honor you a second month at 10% off. 

OPWBC staff wants to know how they can help you get back on track!  They also offer a trainer app that helps you stay accountable for your weekly workouts which includes your assessments and a guide to your eating habits through myfitnesspal.  There will be masks, sanitizer, and a very responsible team to help everyone stay safe. Other eight-week class passes are also available. Do Everything On Purpose! 

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